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What are American spending habits like? How much does the average American spend per year, month, day, non-essentials, food, grocery, and more?

These are the questions that we will be answered in this article. We will take a look at some statistics about how Americans spend their money and what they are spending it on and and see if there are any trends.

Keep in mind that these statistics may not paint a complete picture, as they only reflect averages, but they should give you a strong idea of how Americans handle their finances what they like to spend their money on.

How Much Does The Average American Spend Per Year?

On average, Americans spend $63,531 per year according to data we collected from ValuePenguin, Shopify, BankRate, Fool,, and VisualCapitalist.

How Much Does The Average American Spend Per Year?

This consists of a variety of expenses, such as housing, food, transportation, and healthcare. While the amount varies depending on individual circumstances, spending in these categories represents the majority of most people’s budgets.

Housing is typically the largest expenditure for most Americans. The average cost of housing ranges from $18,000 to $36,000 per year, depending on the size and location of the home.

Food expenses also vary widely but tend to be around $2400 annually for food prepared away from home. Transportation costs can amount to anywhere from $3,000 to $10,000 per year. And finally, healthcare expenditure averages about $5,000 annually for both individuals and families.

How Much Does The Average American Spend Per Month

The average American spends about $5494.27 per month, according to data we analyze from multiple published reports.

How Much Does The Average American Spend Per Month?

Of that amount, the average American spends $1709 on housing, $813 on transportation, $550 on food, and $414 on healthcare and more.

How Much Does The Average American Spend Per Day

On average, the average American spends $178.48 per day. This number is made up of a variety of expenses, including food, transportation, housing, healthcare costs and more.

How Much Does The Average American Spend Per Day

How Much Does The Average American Spend On Non Essentials

The average American spends $1,497 per month on non-essentials, which equates to about $18,000 per year as reported by USAToday. This includes spending on items such as entertainment, clothing, and personal care products.

What Do People Spend Their Money On

The average American spends the most money on housing, transportation, healthcare, and non-essentials.

On this page, you will find how much does the average American spend:

Key Finding on American Spending Habits Statistics

  • The average adult spends $1,497 per month on non-essentials.
  • Single person spent an average of $3,526 on food away from home. 
  • Americans spend as much as $107,066 over their lifetimes staying connected with internet, streaming, and mobile services.
  • 27 percent of Americans are spending up to $50 per month on online shopping for clothing, shoes & accessories.
  • Americans spent a staggering $71.8 billion on lottery tickets in 2017 – or about $285 per adult.
  • As of July 2019, around 34 percent of adults living in the U.S. indicated that they pay between 51 and 100 U.S. dollars for cable television each month.
  • In January of 2020, before the pandemic, the average American was found to spend $155.03 monthly on impulse buys.

1. The average adult spends $1,497 per month on non-essentials.

 per month on non-essentials

To be certain about your money management, the first crucial thing you need to understand is the difference between necessities and non-necessities. Make a list of the items you absolutely need and the ones you can live without.

Because you are unaware of how much you are spending, or because you are spending more than the usual amount on items you do not need.

It is estimated that the typical adult spends $1,497 each month on non-essentials, according to the source. If you are the one who is spending this much or more than this amount, it is time to pause and consider your options before spending any more money.


2. Single person spent an average of $3,526 on food away from home. 

Single person spent on food away from home

It is always a healthier and better option to prepare your meals at home since eating out may be expensive in terms of both money and health. For meals consumed out from home, the Bureau of Labor Statistics estimates that a single individual spent an average of $3,526 per year.

Spending tens of thousands of dollars on food that is not even beneficial to one’s health is just not the correct decision. As an alternative, you may spend just a few hundred dollars on groceries and cook all of your meals by hand. Save money by preparing your meals in this manner, and you may reuse the leftover veggies and grains afterwards.

(Bureau of Labor Statistics)

3. Americans spend as much as $107,066 over their lifetimes staying connected with internet, streaming, and mobile services.

Having a smartphone and an internet connection is an absolute need in this day and age, but are you making the most of your money by purchasing this smart gadget? Make no mistake about it: Americans pay an estimated $107,066 throughout their lives to remain connected via internet, streaming, and mobile services, according to the site mentioned above.

And yes, you did read it correctly: you are spending this much money. We can deconstruct this figure and find that the typical household spends $41,591 on an internet connection, $36,445 on cell plans and $29,030 on streaming services.

There is no question that all of these services are necessary today in order to remain connected, but you may select mobile plans that are more tailored to your specific requirements in order to avoid spending money on unnecessary calls. The same is true for your internet connection; if you only use the internet sometimes, you should choose a connection with a lower data transmission capacity.


4. 27 percent of Americans are spending up to $50 per month on online shopping for clothing, shoes & accessories.

We are all shopping for something or other on the internet, and we are particularly drawn to the attractive clothing and shoes that we see on various buying websites.

The results of a 2018 study performed by Statista revealed that up to 50% of Americans spend up to $50 a month on online shopping for clothes, shoes and accessories.

When you shop online, you are more likely to make impulsive purchases, which increases your odds of spending more money.


5. Americans spent a staggering $71.8 billion on lottery tickets in 2017 or about $285 per adult.

Everyone has a fantasy of earning millions of dollars from the lottery tickets that we purchase for a few dollars each week. Well, wishing to win isn’t necessarily a bad thing, although it is a little impractical.

Purchasing those lottery tickets may result in a reward, but putting the money from those tickets into a savings account will almost definitely result in a prize money in a few years. The sheer quantity of lottery tickets sold is mind-boggling. A whopping $71.8 billion on lottery tickets was spent by Americans in 2017, equaling about $285 each adult, as reported by the source.

(USA Today)

6. As of July 2019, around 34 percent of adults living in the U.S. indicated that they pay between 51 and 100 U.S. dollars for cable television each month.

Although not a large number of individuals watch television since they prefer to view their movies on the internet via their mobile phones or laptops, there are still some people who subscribe to cable television and pay a monthly fee for it.

According to Statista, as of July 2019, about 34% of people residing in the United States said that they spend between 51 and 100 dollars per month for cable television.


7. In January of 2020, before the pandemic, the average American was found to spend $155.03 monthly on impulse buys.

Impulsive buying is defined as the act of purchasing something without first making a decision. The disadvantage of this behavior is that you may wind up purchasing items that are of no use to you.

For example, you could have found a garment online and ordered it without hesitation, only to learn that you didn’t actually require a dress, but rather a pair of spectacles.

(PR Newswire)

8. Average American spending between $1,000 – $2,000 on holiday gifts in 2020, research shows.

Whether it’s Christmas or Easter, we become quite excited about the prospect of giving presents and something unique to our loved ones and friends. However, we sometimes spend more than the average amount on presents, which may add up to a significant portion of our total expenditure.

American consumers spent between $1,000 and $2,000 on Christmas presents in 2020, despite the fact that the world was experiencing a difficult time due to the covid-19 epidemic at the time. They spend much more in normal years, and the amount spent on Christmas presents continues to rise year after year.


9. About 18% of Americans report spending more than usual the year 2020 on pets.

Pets are like part of our family to us, and we want to provide them with the finest possible care. However, overindulging in our dogs’ needs may result in a rise in our expenditure if we keep purchasing more and more items for them. According to the source, in 2020, about 18 percent of Americans will report spending more money on dogs than they normally would.


10. The average household spends $2,482 a year on entertainment.

In our lives, entertainment is as essential as any other thing, but when it comes to spending money, what you perceive to be fun is what adds up to the total amount of money that is spent on it. Some of us, for example, may have interests and hobbies that are too costly.

As a result, it is equally essential to satisfy your requirements from your income while also saving some money for the future, rather than spending your earnings on pleasure. According to the site, the typical family spends $2,482 a year on entertainment and leisure activities. According to the United States Bureau of Census, the average household income in this group is $68,703.

(The Simple Dollar , Census)

11. The average American owner is spending approximately $9,282 per year on their vehicle, which equals to $773.50 a month.

According to the source, the typical American car owner spends about $9,282 per year on their vehicle, which equates to $773.50 per month on their vehicle. The cost of maintenance and insurance is determined by the level of luxury offered by your vehicle.


12. The average American adult spends $155 per month on their health and fitness – that’s an average of $112,000 in their lifetime.

in accordance with the source During their lifetime, the typical American adult spends $155 per month on their health and fitness – a total of $112,000 on health and fitness in total. You may be asking how I manage to spend 155 percent of my income just on exercises. Everything from a gym membership fee to special diet food to whey protein drinks and gym gear will be disclosed, as well as the costs associated with each of these items.

As a result, be wise in your approach to exercise. Prepare for your financial future by setting financial management objectives for yourself, just as you would for your physical health.


13. The average American consumer spends roughly $1,300 per year on food that ends up being wasted.

Have you ever wondered what happens to the food that you accidentally left on your plate during a meal with friends last night? It will be thrown away immediately.

Yes, food is thrown away, despite the fact that it is the most essential item in our lives. According to the source, the typical American consumer spends about $1,300 per year on food that is ultimately thrown away or squandered.

(William And Mary)

14. Americans planned to spend 60 U.S. dollars on average on decorations for the holiday season in 2020.

Decorating our home with lights, Christmas trees, flowers, and glitter is something that we all love doing as a family and doing it together. To avoid spending too much money on decorations, have a look at this data to see how much the typical person spends on decorations.

According to Statista, Americans expected to spend an average of 60 U.S. dollars on Christmas decorations in 2020, according to the organization. As a result, make your preparations for the holidays in 2021.


15. Americans spend over $37 billion annually on beer, in part because of pricey craft brewery offerings.

Alcohol is very detrimental to your health as well as your financial well-being since it may cost you much more than you might think.

A single glass of wine may cost you between $10 and $12, and if you are the kind that drinks on the weekends, you may find yourself spending upwards of $100 dollars each weekend. Consider the yearly expenditure of the United States country on alcoholic beverages.

According to one source, the United States annually spends more than $37 billion on beer, owing in part to the high cost of craft brewery products.

(Delphi Health Group)

16. The average guy spends $22.74 per haircut while the average woman spends $29.55.

Girls may have their hair trimmed once or twice a year, while guys are more likely to go to the hair salon once a month, if not more often. As a result, it should come as no surprise that guys spend more money on haircuts. It is estimated that the typical male spends $22.74 on his haircut, while the average lady spends $29.55 on her haircut.


17. Thousands of Americans Waste $348 a Year on Subscriptions They’re Not Using.

In this day and age, we may all have purchased a Netflix membership, at the very least. However, if you are anything like me, you may have regretted purchasing the monthly subscription since you were unable to watch all of the programs. I have spent a lot of money by purchasing a membership and then not watching any of the shows. The same is stated by the source as well. It is estimated that thousands of Americans waste $348 each year on subscriptions that they do not use, according to Go Banking Rates.


18. Americans who do their own taxes (56 million people), end up collectively leaving $1 billion on the table. Each self-filer leaves behind $460 on average.

American taxpayers who handle their own taxes (56 million individuals) end up collectively leaving $1 billion on the table, according to data conducted by a reliable source. On average, each self-filer leaves behind $460 in their wake.

(USA Today)

19. The average cost of a pack of cigarettes is $6.28, which means a pack-a-day habit sets you back $188 per month or $2,292 per year.

Cigarette smoking is hazardous to your health and provides no advantage other than financial loss. Smoking not only burns you, but it also burns your surrounds and the environment. According to the site, the average cost of a pack of cigarettes is $6.28, which implies that a pack of cigarettes per day will cost you $188 a month or $2,292 per year if you continue your habit.

According to the Tobacco Free Kids Organization, quitting smoking not only improves a person’s health, but it also results in significant financial savings just from not having to purchase cigarettes as often. A smoker who stops at a rate of one pack per day would save, on average, $2,000 to $4,110 a year, depending on where he or she lives.

(Verywell Mind)

20. The average person with unused gift cards is sitting on around $167 in free money.

Although gift cards may seem to be out of date to you, there are individuals who make use of them and spend money on them. According to the source, the typical individual who has unused gift cards has $167 in free money lying in their bank account.


Final Words

For the purpose of keeping your income and expenditures in perfect balance, nothing other than careful planning, analysis, and budgeting may be more effective than following a well-defined strategy. We believe that by giving you with normal spending statistics, you will be able to plan for your money and future financial objectives more easily.

Statistics show that we should allocate our budget between necessities and non-necessities, and avoid impulsive purchases to the greatest extent possible. Only then will we be able to save and invest our hard-earned cash.

There is nothing that should absolutely preclude you from spending money on things that you enjoy. A perfect balance of income and spending is one of the most difficult things to attain.


How would I know if I am spending above average?

Investigate closely your monthly expenditures, paying particular attention to the amount of money you spend on essentials and the amount of money you spend on impulse purchases. Your credit score must be low, and you must have at least 10 percent of your income in savings each month in order to be considered financially sound.

Is overspending bad?

It is not a major problem as long as it has not resulted in severe debt and your household chores are being completed satisfactorily. If, on the other hand, you are completely unaware of your monthly unplanned expenses and you are depleting your savings on a monthly basis, you should consider overspending to be your most serious problem.




Bureau of Labor Statistics



USA Today


PR Newswire



The Simple Dollar




William And Mary



Delphi Health Group



USA Today

Verywell Mind

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